Taoist Yoga & Lifestyle for Self-Care (Part 1)
Nov
29
to Dec 20

Taoist Yoga & Lifestyle for Self-Care (Part 1)

Nurture your life force and create healthy habits with a community of like-minded seekers who will support each other while moving through the holiday season. In the Taoist traditions the coming of winter is a time for reflection and self-care, too often the holiday season is about pleasing and appeasing others and in it one can lose their sense of center. The Taoist Yoga & Lifestyle philosophies and practices taught throughout this month will be invaluable in setting you up for a transformative New Year. | 4 Session Course $199; Early Bird price of $179 expires Nov 6th

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Taoist Yoga & Lifestyle for Self-Care (Part 2)
Jan
10
to Jan 31

Taoist Yoga & Lifestyle for Self-Care (Part 2)

Building on the learnings of the first course, Taoist Yoga & Lifestyle for Self Care Course 2 takes a deeper dive into the history and philosophy of Chinese Taoism, Korean Sahm-Je Taoism, and Western Taoism and how it relates to modern day living. We will study the second principle of energy and explore the connection between the physical body and emotional states. | 5 Session Course $349; Early Bird price of $319 expires Dec 10th

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