Sun rising over an open field. beautiful silence… yoga, songs, and laughter… meditating with a waterfall… 3 nourishing meals a day... join Andrew on a digital detox retreat to the Won Dharma Center in Claverack, New York.
Building on the learnings of the first course, Taoist Yoga & Lifestyle for Self Care Course 2 takes a deeper dive into the history and philosophy of Chinese Taoism, Korean Sahm-Je Taoism, and Western Taoism and how it relates to modern day living. We will study the second principle of energy and explore the connection between the physical body and emotional states. | 5 Session Course $349; Early Bird price of $319 expires Dec 10th
Nurture your life force and create healthy habits with a community of like-minded seekers who will support each other while moving through the holiday season. In the Taoist traditions the coming of winter is a time for reflection and self-care, too often the holiday season is about pleasing and appeasing others and in it one can lose their sense of center. The Taoist Yoga & Lifestyle philosophies and practices taught throughout this month will be invaluable in setting you up for a transformative New Year. | 4 Session Course $199; Early Bird price of $179 expires Nov 6th
Andrew will be lending his business expertise at the The 2nd annual Black Yoga Teachers Alliance conference.